Forest Bathing
Celebrate our Tangled Roots exhibition with this outdoor activity! Slow down and step away from the noise of daily life with this nourishing Forest Bathing experience. Guided by a facilitator who spent 8 years living at a retreat in the Coromandel offering mindful nature practices, this session invites deep connection with the natural world.
What to Expect:
- Opening circle
- A gentle journey into stillness, using the senses to connect with the environment
- Mindful invitations to engage with the natural world
- A short, slow walk to integrate and reflect
- Closing circle
This is not a hike — it’s a deeply restful, sensory immersion in nature.
The session runs for approximately 1.5 to 2 hours. Meet at the Visitors Centre.
Free but spaces are limited so please register here: https://events.humanitix.com/forest-bathing-fsj4xn4x?_gl=1*nme6lr*_gcl_au*MTAxNzY0NTIwMS4xNzQ5NTIxNDAx*_ga*MTEyNjkwMzIzMS4xNzQ5NTIxNDkx*_ga_LHKW5FR9N6*czE3NTU0NzUzMTQkbzQkZzEkdDE3NTU0NzcyNDEkajQwJGwwJGgw
Friday
06 February 2026
10am – 12pm
Free
2026-02-06
2026-02-06
Pacific/Auckland
10am – 12pm
: 10am – 12pm Free
Celebrate our Tangled Roots exhibition with this outdoor activity! Slow down and step away from the noise of daily life with this nourishing Forest Bathing experience. Guided by a facilitator who spent 8 years living at a retreat in the Coromandel offering mindful nature practices, this session invites deep connection with the natural world.
What to Expect:
Opening circle
A gentle journey into stillness, using the senses to connect with the environment
Mindful invitations to engage with the natural world
A short, slow walk to integrate and reflect
Closing circle
This is not a hike — it’s a deeply restful, sensory immersion in nature.
The session runs for approximately 1.5 to 2 hours. Meet at the Visitors Centre.
Free but spaces are limited so please register here: https://events.humanitix.com/forest-bathing-fsj4xn4x?_gl=1*nme6lr*_gcl_au*MTAxNzY0NTIwMS4xNzQ5NTIxNDAx*_ga*MTEyNjkwMzIzMS4xNzQ5NTIxNDkx*_ga_LHKW5FR9N6*czE3NTU0NzUzMTQkbzQkZzEkdDE3NTU0NzcyNDEkajQwJGwwJGgw
Auckland Botanic Gardens, 102 Hill Road, Auckland 2105, New Zealand
Auckland Botanic Gardens
botanic.gardens@aucklandcouncil.govt.nz
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